Stay on Track with Notifications
Receive timely reminders tailored to your health goals.
Customizable Reminders
Set personalized reminders that fit your schedule and preferences. Whether you want to be nudged to drink water, take a walk, or log your meals, our app allows you to customize alerts to ensure you stay focused on your health goals. This feature promotes accountability and encourages consistent habit formation.Motivational Alerts
Receive motivational notifications that inspire you to maintain healthy habits. These alerts can be tailored to remind you of your achievements or encourage you to push through challenging days. By keeping your goals at the forefront of your mind, you’ll be more likely to stay committed to your health journey.Progress Check-Ins
Schedule regular check-ins to review your progress and celebrate milestones. These notifications serve as a reminder to reflect on your journey and assess how your habits are contributing to your life expectancy. By staying engaged with your health data, you’re empowered to make necessary adjustments and continue striving for improvement.
